Our kitchen opening times are: Monday to Friday – 8am- 3pm and 6pm – 9.00pm
Chef prepared, nutritionist approved meals delivered straight to your door
Our nutritionally balanced meals ensure you receive the right quantities of the necessary macronutrients, while still being able to loose the weight.
Our plan is based on you consuming 3 meals a day, as well as 2 snacks, making sure you don’t go hungry.
For optimum results, we recommend to combine our meal plan with exercise 3/4 times a week.
Our leans package will provide you with the optimum food choices for muscle toning without weight loss, to help you achieve a more defined shape.
This will be done through a combination of protein and healthy fats, along with complex carbohydrate to help you restore your glycogen levels after a work out.
Our plan is based on you consuming 3 meals a day as well as 2 snacks (or 1 snacks and 1 shake).
For optimum results, we recommend to combine our meal plan with exercise 3/4 times a week.
Our muscle gain package allows you to increase your calorie intake without increasing your overall body fat.
This category has been tailor made to provide you with the best nutrients for lean muscle gain and to aid recovery after a hard workout.
The meal plan is based upon 3 meals a day and 3 snacks (and/or 1 shake).
People have different reasons for choosing Vegan cuisine from personal health to animal welfare and global environmental concerns. Whilst there are many full time Vegans, there is also an increasing trend for non Vegans to choose Vegan cuisine as a regular aspect of their diet.
The Fitness Chef promote this with Vegan Fit – our range of healthy Vegan dishes including starters, mains, desserts, drinks.
Vegan Fit – Good for your health and good for the planet.
Our in house personal trainers, nutritionists and talented chefs are on hand to help you with your health and fitness journey. If you have any questions or would like us to help you choose the right plan based upon your needs please contact us direct on - email / link.
Have something that you need to avoid?
If you have specific dietary requirements then let us know.
We focus on providing a balanced and nutritional meal for a range of customers. Your food, your way.
